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Gits Khaman Dhokla Mix£1.42 – £2.64
Gits Khaman Dhokla Mix
Ready to cook savory garbanzo cake dry mix, 100% Vegetarian, No preservatives, No artificial Flavour or colour, A Specialty of western Indian state of Gujrat, Khaman Dhokla is a popular, Traditional snack made from fermented chana dal batter.
How to prepare:
1. Blend 50ml oil and 200ml water, pour into khaman Dhokla mix gradually , blend very gently with minimum stirring until batter is smooth.
2. Pour batter into 5 backing trays greased withoil, steam on high flame for 15mins , if pressure cooker is used, do not apply weight or whistle, remove and allow to cool for 10mins and cut into 2 inch cubes or wedges.
3. Heat 75ml oil add 2 and 1/2 tbsp mustard seeds, when crackiling add a pinch of asafoetida powder, and 2 and 1/2 tbso of sesame seeds, then put off gas spread evenly over the Khaman Dhokla pan cake, sprikle 5tbsp of each fresh coconut and chopped coriander leaves serve with green chutney.Ingredients: Chick peas flour, Semolina, sugar powder, salt, citric acid and sodium bicarbonate, Asafoetida, turmeric and sodium acetate.
NUTRITIONAL INFORMATION
Energy: 360kcal
Protein: 12g
Fat: 6g
Carbohydrates: 63g
Fiber: 3gPercent daily values are based on 2,000 calorie diet, your daily values may be higher or lower depending on your calorie needs, Packed in a plant that processes dairy, wheat flour, Tree nuts and sesame seeds.
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GITS Medu Vada£0.99 – £2.29
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Gits Rava Idli Mix£2.40 – £2.86
Ready to cook savory Rice pan cake dry mix, 100% Vegetarian, No preservatives, No artificial Flavour or colour, An Alternative to the steamed rice-lentil idli, rava idli is made from semolina tempered with spices, blended with yogurt & steamed.
How to Prepare:
1. Put to boil approx, 1ltr water in a large steaming vessel or pressure cooker, Mix content of this pack with 750ml of water add 5tsp fiely chopped coriander leaves, stir to a smooth batter and set aside for 10mins
2. Lightly grease isli moulds with oil , stir batter gently and pour 30ml batter into each mould
3. Place idli moulds inside the steaming vessel , cover and steam on high heat for 15mins , if pressure cooker is used, do not apply weight/whistle , serve steaming hot, fluffy side up with gits instant sambhar and coconut chutneyIngredients: Semolina & Lentil flour partially Hydrogenated vegetable oil shortening , Bengal gram, salt, sodium bicarbonate & citric acid, Dehydrated green chillies , Curry leaves, mustard seeds, dried ginger powder, fenugreek powder, Asafoetida powder, and butylated hydroxy anisole.
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Gits Rice Idli Mix£1.54 – £2.98
Ready to cook savory, Rice cake dry mix, 100% Vegetarian , No preservatives, No artificial Flavour or colour,
How to prepare:
1. Put to boil approx, 1ltr water in a large steaming vessel, or pressure cooker, mix the content of this pack in 800ml of water separately and add 35ml refined edible oil, stir to smooth batter
2. Lightly grease idli moulds with oil, stir batter gently and pour into each mould
3. Place idli moulds inside the steaming vessel , cover and steam on high heat for 15mins, if pressure cooker is used , donot apply weight or whistle, , serve steaming hot , fuffy side up with gits instant sambhar and coconut chutneyTip: for a tasty variation , cut idlis into halves and deep fry , serve then with tomato ketchup
Ingredients:Rice flour, Lentil flour, salt, citric acid, sodium bicarbonate, fenugreek powder, sodium acetate
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Nitya’s Peanuts (Moongfali )£2.40 – £4.80
Moongfali or peanuts by Nitya comes in a packaging of 1kg and 500gms. Peanuts by Nitya are rich in energy and contains health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
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Tate & Lyle Granulated Sugar£0.54 – £1.06
Tate & Lyle Granulated Sugar
Our sugar is made from the natural juice of sugar cane ripened by the sun transported by ship and pack into recyclable bags,
NUTRITIONAL INFORMATION
Energy: 1700kj
Protein: 0g
Fat: 0g
Carbohydrates: 100g
Dietary Fibre: 0gGDAs are guidelines based on people of average height, weight abd activity levels.
