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Gits Khaman Dhokla Mix£1.42 – £2.64
Gits Khaman Dhokla Mix
Ready to cook savory garbanzo cake dry mix, 100% Vegetarian, No preservatives, No artificial Flavour or colour, A Specialty of western Indian state of Gujrat, Khaman Dhokla is a popular, Traditional snack made from fermented chana dal batter.
How to prepare:
1. Blend 50ml oil and 200ml water, pour into khaman Dhokla mix gradually , blend very gently with minimum stirring until batter is smooth.
2. Pour batter into 5 backing trays greased withoil, steam on high flame for 15mins , if pressure cooker is used, do not apply weight or whistle, remove and allow to cool for 10mins and cut into 2 inch cubes or wedges.
3. Heat 75ml oil add 2 and 1/2 tbsp mustard seeds, when crackiling add a pinch of asafoetida powder, and 2 and 1/2 tbso of sesame seeds, then put off gas spread evenly over the Khaman Dhokla pan cake, sprikle 5tbsp of each fresh coconut and chopped coriander leaves serve with green chutney.Ingredients: Chick peas flour, Semolina, sugar powder, salt, citric acid and sodium bicarbonate, Asafoetida, turmeric and sodium acetate.
NUTRITIONAL INFORMATION
Energy: 360kcal
Protein: 12g
Fat: 6g
Carbohydrates: 63g
Fiber: 3gPercent daily values are based on 2,000 calorie diet, your daily values may be higher or lower depending on your calorie needs, Packed in a plant that processes dairy, wheat flour, Tree nuts and sesame seeds.
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GITS Medu Vada£0.99 – £2.29
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Gits Rava Idli Mix£2.40 – £2.86
Ready to cook savory Rice pan cake dry mix, 100% Vegetarian, No preservatives, No artificial Flavour or colour, An Alternative to the steamed rice-lentil idli, rava idli is made from semolina tempered with spices, blended with yogurt & steamed.
How to Prepare:
1. Put to boil approx, 1ltr water in a large steaming vessel or pressure cooker, Mix content of this pack with 750ml of water add 5tsp fiely chopped coriander leaves, stir to a smooth batter and set aside for 10mins
2. Lightly grease isli moulds with oil , stir batter gently and pour 30ml batter into each mould
3. Place idli moulds inside the steaming vessel , cover and steam on high heat for 15mins , if pressure cooker is used, do not apply weight/whistle , serve steaming hot, fluffy side up with gits instant sambhar and coconut chutneyIngredients: Semolina & Lentil flour partially Hydrogenated vegetable oil shortening , Bengal gram, salt, sodium bicarbonate & citric acid, Dehydrated green chillies , Curry leaves, mustard seeds, dried ginger powder, fenugreek powder, Asafoetida powder, and butylated hydroxy anisole.
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Gits Rice Idli Mix£1.54 – £2.98
Ready to cook savory, Rice cake dry mix, 100% Vegetarian , No preservatives, No artificial Flavour or colour,
How to prepare:
1. Put to boil approx, 1ltr water in a large steaming vessel, or pressure cooker, mix the content of this pack in 800ml of water separately and add 35ml refined edible oil, stir to smooth batter
2. Lightly grease idli moulds with oil, stir batter gently and pour into each mould
3. Place idli moulds inside the steaming vessel , cover and steam on high heat for 15mins, if pressure cooker is used , donot apply weight or whistle, , serve steaming hot , fuffy side up with gits instant sambhar and coconut chutneyTip: for a tasty variation , cut idlis into halves and deep fry , serve then with tomato ketchup
Ingredients:Rice flour, Lentil flour, salt, citric acid, sodium bicarbonate, fenugreek powder, sodium acetate
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MDH Deggi Mirch£1.60 – £9.58
Deggi Mirch chilli powder is a combination of different Indian red chillies. The natural red colour of the MDH Deggi Mirch and the mild hot taste make dishes more enjoyable. Additionally, this masala can be added to a variety of recipes.
Onions, Deggi Mirchi and chopped tomatoes are the main ingredients used with Deggi Mirch chilli. Are you still in search of a Deggi Mirch Chilli powder UK supplier? If yes, choose Red Rickshaw and get orders on time. This chilli is also nutritious and can stay for long when well preserved.
Ingredients:
- Kashmiri red chillies
- Red Capsicums
DEGGI MIRCH’S HEALTH BENEFITS
Are you contemplating the Deggi Mirch chilli health benefits? Below are the benefits of regular consumption of this chilli:
This chilli is rich in Vitamin C that boosts the immune system. Vitamin C also improves the health of the skin and blood vessels.
MDH Deggi masala contains sufficient amounts of antioxidants that fight the harmful free radicals. Therefore, an individual’s health will be promoted.This spice has iron that helps in the production of red blood cells. Red blood cells improve the oxygen supply to the body cells.
Deggi Mirch chilli powder helps with different indigestion problems like gas problems and constipation.
The MDH Deggi Mirch chilli comprises the Vitamin B group, which improves memory. Additionally, this nutrient helps the nervous system and boosts energy levels in the body.This chilli acts as a detoxifier by cleansing waste products from the body.
Vitamin A in this spice improves the health of the skin and hair.
This mild hot chilli relieves nasal congestion and cold symptoms.
Generally, chilli increases the calorie-burning process.’
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Nitya’s Black Gram(Kaala Chana)£2.70 – £5.40
Kala chana or black gram by Nitya comes in a packaging of 1kg and 500gms. It is 100% organic, and non-polished. The Dal is completely free from artificial colours and preservatives.
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Nitya’s Gram Flour(Besan)£2.28 – £4.56
Besan, Gram flour or garbanzo flour by Nitya comes in a packaging of 1kg and 500gms. It is non-perishable and organic , rich in protein and a bit of carbs and with fiber it presents itself with no artificial colours and preservatives.
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Nitya’s Groats(Daliya)£2.40 – £4.80
Daliya or groats by Nitya comes in a packaging of 1kg or 500gms. It is healthy and tasty and best for one’s who are planning for weight loss. These groats are rich in fiber, 100% natural, vegetarian and organic.
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Nitya’s Kidney Bean (Rajma)£2.40 – £4.80
Kidney beans or rajma by Nitya comes in packaging of 1 kg and 500gms. It is known to be one of the finest sources of protein, it is unpolished with no added preservatives or artificial colours.
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Nitya’s Peanuts (Moongfali )£2.40 – £4.80
Moongfali or peanuts by Nitya comes in a packaging of 1kg and 500gms. Peanuts by Nitya are rich in energy and contains health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
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Nitya’s Semolina (Sooji)£1.62 – £3.84
Sooji or Semolina by Nitya comes in a packaging of 1 kg and 500gms. It is non-perishable and 100% organic, it has high protein, carbohydrate, mineral, fiber and a minimal fat.
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Tate & Lyle Granulated Sugar£0.54 – £1.06
Tate & Lyle Granulated Sugar
Our sugar is made from the natural juice of sugar cane ripened by the sun transported by ship and pack into recyclable bags,
NUTRITIONAL INFORMATION
Energy: 1700kj
Protein: 0g
Fat: 0g
Carbohydrates: 100g
Dietary Fibre: 0gGDAs are guidelines based on people of average height, weight abd activity levels.
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TRS Chick Peas£1.90 – £3.46
Product Description: Pulses and beans are a natural source of protein, high in fibre and used extensively in Asian cooking, especially by vegetarians, of the many pulses, some are used whole, others are split and these with the husk removed are called dal. All pulses require soaking-times vary according to recipes and you should consult your cookery book. Pulses and beans are agricultural produce and although this product has been machine cleaned, it should be examined carefully and washed thoroughly before use.
Guarantee: We take great care to ensure that TRS products reach you in perfect condition. In case of complaint, please return pack and contents, stating where and when purchased. We will gladly replace and refund postage. Your statutory rights are unaffected.
Warning: Do not consume uncooked.
Storage: To retain freshness and flavor store in an airtight container, in a cool dry place.
Specially packed for: TRS Wholesale co.ltd
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TRS Moong Dal£1.90 – £6.46
TRS Moong Dal
Storage Information: Once opened we recommend the transfer of the product to an airtight container. This will retain freshness and flavour and store in a cool dry place.
Product Description: Pulses and beans are a natural source of problem, high in fibre and used extensively in asian cooking, especially by vegetarians, of the many pulses, some are used whole,others are split and those with the husk removed are called dal. All pulses require soaking -Times vary according to recipes and you should consult your cookery book. Pulses and beans are agricultural produce ans although this product has been machine cleaned , it should be examined carefully and wasted thoroughly before use.
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TRS Plain Toor Dal£1.32 – £5.98
Toor Dal is commonly used in various South Asian dishes like Toor Dal Ni Khichdi and Gujarati Dal, among others. The nutty taste of this legume gives meals a delicious flavour. Also, the TRS Plain Toor Dal should be soaked before cooking.
Toor Dal is also nutritious and benefits the body when regularly consumed. Additionally, Toor Dal can be stored at room temperature. This legume is also known as Tur Dal, and Pigeon peas split.
HEALTH BENEFITS OF TRS PLAIN TOOR DAL
Regularly cooking TRS Plain Toor Dal 2kg injects different nutrients to the body. These nutrients have a positive impact on the body. Below are some Toor Dal health benefits:
Vitamin B complex found in this legume helps maintain a normal metabolism rate in the body. Metabolism helps the body burn off fat.
Niacin in Toor Dal improves the health of the skin. The skin will glow after continuous consumption of this legume.This legume is rich in dietary fibre that makes individuals full for a few hours. Also, fibre expels excess cholesterol levels from the body.
The plain Toor Dal is high in magnesium which boosts the immune system. Magnesium also relieves depression and maintains normal blood pressure levels.
Regular intake of this legume boosts the body with phosphorus that builds healthy teeth and bones. This mineral also helps repair damaged body tissues.
The combination of magnesium, potassium and phosphorus in this legume improves the health of the cardiovascular system.
Individuals struggling with constipation can benefit from dietary fibre in Toor Dal. Fibre improves bowel movement. Additionally, this nutrient prevents gastric problems.
This legume contains proteins that build the body’s muscles and tissues.
