Aashirvaad Atta
£7.18 – £11.98
There’s no substitute for the right flour when making roti, chapati, paratha, naan, puri, and all kinds of other Indian flatbreads and treats. Aashirvaad still uses the traditional ‘chakki’ stone-grinding method to mill its wholewheat atta. This unique process produces fine flour that makes for a more elastic, stronger dough that is easy to roll, stretch or even stick on the wall of a tandoor (if you happen to have one nearby!)
Stone-ground using traditional methods
Nutritious wholemeal flour, but with a more refined taste and texture
From India’s no. 1 atta brand*
Start by making some simple roti, then get hooked on all the delicious possibilities
*All India (Urban + Rural) market share of Aashirvaad Atta based on Nielsen retail audit MAT May 2017
| Weight | 10 KG, 5 KG |
|---|
| Delivery | Charges for Orders less than £45 | Charges for Orders over £45 & above |
|---|---|---|
| UK Nationwide | £5 | Free |
| Collect At store | Free | Free |
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TRS Coarse Semolina 1.5 Kg
NUTRITIONAL INFORMATION
Energy: 352/kcal
Protein: 15.0g
Fat: 3.2g
Carbohydrates: 65.8g
Fiber: 0g
Please note the values are for guidance only and should not be considered exact
Allergens: Contains Gluten
Storage: Once opened we recommend the transfer of the product in an airtight container, This will retain freshness and flavour, Store in a cool and dry place
Guarantee: We take great care to ensure that TRS products reach you in perfect condition, In case of complaint, please return pack and contents, stating when where purchased, we will gladly replace and refund for postage, your statutory rights are unaffected.
Natco Red Lentils (Masoor Dal) 2 Kg
Cooking Instructions: Rinse lentils thoroughly and drain( no need to soak),Cover with fresh water,bring to the boil and simmer for 15-20 mins until tender.
Guarantee: We take care to ensure that the contents of this pack reach you in perfect condition.In case of complaint please return the packet and the contents,stating where and when purchased.Your statutory rights are unaffected by this Guarantee.
Applies within U.K. only.
Storage: Once opened,store in an airtight container in a cool dry place.
Caution: Do not eat raw.
Natco Foods Ltd.
NUTRITIONAL INFORMATION
Energy: 1477kj/353kcal
Protein: 25.8g
Fat: 1.06g
Carbohydrates: 60.1g
Dietary Fibre: 30.5g
Basmati rice varies in quality. The Kohinoor platinum basmati rice 5kg is one of the quality basmati rice in the market. This rice is specifically derived from Himalaya’s valleys after the rice grains have aged for almost two years.
Therefore, anticipate a unique aroma and delicious meals when this rice is used. Kohinoor basmati rice is best recommended for biryani, pilaf and pulao, among others. In addition to this, Kohinoor platinum rice contains different nutrients.
HOW TO COOK KOHINOOR BASMATI RICE
INGREDIENTS
Kohinoor rice
Water
Salt
HOW TO PREPARE
Properly wash rice with cold water.
Boil water in a pan and add some salt.
Add rice once the water boils and cook under low heat.
Remove the rice from heat once ready and serve.
HEALTH BENEFITS OF KOHINOOR PLATINUM BASMATI RICE
Protein in this basmati rice aids in the fat burning process by increasing the metabolism rate, helping individuals maintain a specific weight.
The protein levels in Kohinoor platinum rice increase the body’s muscle mass and boosts an individual’s strength.
Iron in this product is essential in the formation of red blood cells. As a result, the body will receive enough oxygen levels.
Regularly eat Kohinoor rice because of the calcium traces that strengthen bones. This reduces the chances of fracturing.
This product also has dietary fibre that improves the bowel’s health. Furthermore, dietary fibre resolves constipation issues.
Dietary fibre helps diabetic people maintain normal blood sugar levels.
Fibre also helps maintain a healthy weight. This nutrient is digested at a slow rate. Therefore, an individual will be full for a long time.
There are carbohydrate levels in Kohinoor platinum basmati rice 5kg that supplies the body with energy levels.
RECIPE SUGGESTIONS FOR KOHINOOR BASMATI RICE
Try out different recipes to experience the sweetness of this basmati rice. Below are some top recipes:
VEG DUM BIRYANI
INGREDIENTS
- Desi ghee
- Kohinoor platinum rice
- Coriander powder
- Cumin seeds
- Curd
- Turmeric powder
- Oil
- Red chilli powder
- Green chilli
- Cashew nuts
- Cinnamon seeds
- Salt
- Saffron
- Raisin
- Garam masala
- Black cardamom
- Clove
- Carrot
- Green coriander
- Nutmeg
- Mint leaves
- Black pepper
- Green Cardamom
- Tomato
- Bay leaf
- Potatoes
- Capsicum
- Beans
- Cauliflower florets
HOW TO PREPARE
Boil water in a pan.
Add black cardamom, cinnamon sticks, cloves and bay leaf to the boiling water.
Wash the Kohinoor basmati rice and add to the boiling water.
Fry potatoes on oil under high flame. The potatoes should turn light brown.
Add carrot and cauliflower floret to the frying potatoes for roughly two minutes. Capsicum should also be fried.
Remove cardamom skin and bay leaf from the rice.
Add masala and roasted cumin seeds in the same frying pan. Stir before adding coriander powder, turmeric powder, green chillies and ginger paste to the pan.
Fry the mixture before adding tomatoes. Add garam masala, red chilli powder and salt and cook. Finally, add curd to the masala mixture.
Add the previously fried vegetables to the masala and mix.
Spread some ready-cooked vegetables and ghee on the ready rice.
Evenly distribute on top of the rice. Afterwards, sprinkle raisins, cashew nuts, mint leaves and green coriander on top of the rice.
Soak saffron in water and sprinkle on the rice.
Leave the rice for a few minutes before serving.
CHANA DAAL is baby chickpeas that has been split and polished. It looks and tastes like small kernels of sweet corn, and is one of the most popular ingredients in Indian cuisine. Chana dal is delicious, nutritious and easily digested.
Sooji or Semolina by Nitya comes in a packaging of 1 kg and 500gms. It is non-perishable and 100% organic, it has high protein, carbohydrate, mineral, fiber and a minimal fat.
Toor Dal is commonly used in various South Asian dishes like Toor Dal Ni Khichdi and Gujarati Dal, among others. The nutty taste of this legume gives meals a delicious flavour. Also, the TRS Plain Toor Dal should be soaked before cooking.
Toor Dal is also nutritious and benefits the body when regularly consumed. Additionally, Toor Dal can be stored at room temperature. This legume is also known as Tur Dal, and Pigeon peas split.
HEALTH BENEFITS OF TRS PLAIN TOOR DAL
Regularly cooking TRS Plain Toor Dal 2kg injects different nutrients to the body. These nutrients have a positive impact on the body. Below are some Toor Dal health benefits:
Vitamin B complex found in this legume helps maintain a normal metabolism rate in the body. Metabolism helps the body burn off fat.
Niacin in Toor Dal improves the health of the skin. The skin will glow after continuous consumption of this legume.
This legume is rich in dietary fibre that makes individuals full for a few hours. Also, fibre expels excess cholesterol levels from the body.
The plain Toor Dal is high in magnesium which boosts the immune system. Magnesium also relieves depression and maintains normal blood pressure levels.
Regular intake of this legume boosts the body with phosphorus that builds healthy teeth and bones. This mineral also helps repair damaged body tissues.
The combination of magnesium, potassium and phosphorus in this legume improves the health of the cardiovascular system.
Individuals struggling with constipation can benefit from dietary fibre in Toor Dal. Fibre improves bowel movement. Additionally, this nutrient prevents gastric problems.
This legume contains proteins that build the body’s muscles and tissues.
Product Description: Pulses and beans are a natural source of protein, high in fibre and used extensively in Asian cooking, especially by vegetarians, of the many pulses, some are used whole, others are split and these with the husk removed are called dal. All pulses require soaking-times vary according to recipes and you should consult your cookery book. Pulses and beans are agricultural produce and although this product has been machine cleaned, it should be examined carefully and washed thoroughly before use.
Storage Information: To retain freshness and flavour store in an airtight container, n a cool dry place.
Warning: Do not consume uncooked.
Guarantee: We take great care to ensure that Trs products reach you in perfect condition. In case of complaint, please return pack and contents, stating where and when purchased and refund postage. Your statutory rights are unaffected.
TRS Moong Dal
Storage Information: Once opened we recommend the transfer of the product to an airtight container. This will retain freshness and flavour and store in a cool dry place.
Product Description: Pulses and beans are a natural source of problem, high in fibre and used extensively in asian cooking, especially by vegetarians, of the many pulses, some are used whole,others are split and those with the husk removed are called dal. All pulses require soaking -Times vary according to recipes and you should consult your cookery book. Pulses and beans are agricultural produce ans although this product has been machine cleaned , it should be examined carefully and wasted thoroughly before use.
Suma Organic Red Lentils Split 500g
Quick Overview: Hugely popular and versatile, used in soups, casseroles and curries. A source of minerals.
This product is Gluten-free, is Vegan and is Organic.
Ingredients: Organic red lentils
NUTRITIONAL INFORMATION
Typical composition per 100g
….energy kJ………………… 1389 kJ
….energy kCal…………….. 332 kCal
….protein…………………….. 23.80g
….carbohydrates………… 56.30g
……..of which sugars….. 2.40g
….fat…………………………….. 1.30g
……..of which saturates. 0.20g
….fibre…………………………. 4.90g
….sodium…………………….. 0.036g
….salt…………………………… 0.09g
Allergy Information: For allergens, see ingredients highlighted in bold in the ingredients list.
Possible cross contamination: The following potential allergens may have come in contact with this product in transport
Packing or production: Gluten, Wheat, Peanuts, Soya, Nuts, Sesame, Sulphur dioxide
Please note: Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Useful Information: No pre-soaking needed. Rinse well, add plenty of cold water and bring to the boil. Reduce heat and simmer for 15 minutes or until tender, drain and add to your favourite recipe.
Storage Instructions: Keep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.
Quality Information: This is a natural product and may contain small stones – wash and sort before use. May contain traces of nut. Although we make every effort to ensure this information is correct and accurate, occasionally product details may vary due to circumstances beyond our control, e.g. country of origin may vary due to availability of commodities. We do not accept liability in these situations.
Chickpeas or Kabuli Chana by Nitya comes in a packaging of 1kg. Also known as garbanzo bean or Bengal gram, these annual plant of the pea family are highly nutritious.
Besan, Gram flour or garbanzo flour by Nitya comes in a packaging of 1kg and 500gms. It is non-perishable and organic , rich in protein and a bit of carbs and with fiber it presents itself with no artificial colours and preservatives.
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