Natco Powa (Rice Flakes) Medium
£3.70
When time is of the essence, you’ll find Powa rice flakes rather handy, thank you very much. Ready in just minutes, Natco’s rice grains have been pre-cooked and pressed into medium sized flakes to ensure quick absorption of liquid.
Natco’s rice flakes cook in just minutes and can be used in sweet or savoury dishes.
● Pawa, powa, poha, poya, flattened rice, pauaa, paunva, has its origins in Western India
● Often used in snacks or eaten like cereal with yoghurt
● High iron count, also a natural probiotic due to the fermentation during soaking
● Dishes featuring rice flakes include Kanda Poha, Poha Chivda, also sometimes used for weaning
NUTRITIONAL INFORMATION
Energy: 1527kj/356kcal
Protein: 7.1g
Fat: 0.7g
Carbohydrates: 80.0g
Dietary Fibre: 1.3g
| Delivery | Charges for Orders less than £45 | Charges for Orders over £45 & above |
|---|---|---|
| UK Nationwide | £5 | Free |
| Collect At store | Free | Free |
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