Nitya’s Split chickpeas brown (Chana Dal)
£4.80
CHANA DAAL is baby chickpeas that has been split and polished. It looks and tastes like small kernels of sweet corn, and is one of the most popular ingredients in Indian cuisine. Chana dal is delicious, nutritious and easily digested.
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The Aashirvaad select Atta is derived from pure Sharbati Atta whole wheat, produced in Madhya Pradesh. Grains used in Aashirvaad select Atta are handpicked by experts. This is the reason behind the quality consistency.
Chapatti, Paratha, and rotis are some meals that can be prepared from this wheat flour. This flour also comprises different nutrients. The packaging of this wheat flour made Aashirvaad Atta recognized. This is why the product can go for long without use. Once opened, store the flour in an airtight container.
AASHIRVAAD SELECT ATTA’S HEALTH BENEFITS
The nutrients in Sharbati Atta improve the body’s health in different ways. This is why individuals should regularly eat meals prepared with this flour. Below are some health benefits:
Magnesium found in this wheat flour lowers insulin resistance hence improving insulin response for diabetic people.
This flour contains high amounts of phosphorus mineral that works hand in hand with calcium to improve the bone’s health.
Aashirvaad Select Atta contains reasonable iron levels that help prevent anaemia.
This wheat flour is rich in zinc. The mineral slows down the skin ageing process and also repairs damaged skin. Zinc also stimulates the production of Vitamin A that helps deal with night blindness.
Vitamin B2 found in Aashirvaad Select Atta facilitates the development of red blood cells. The higher the number of red blood cells, the higher the energy levels.
Niacin found in this wheat flour improves general mental health and also brain functioning.
This Aashirvaad flour contains a protein that helps build muscles and also improve muscle mass.
INGREDIENTS
Sharbati Atta whole wheat is the only ingredient used in the production of this whole wheat.
THE TOP SHARBATI ATTA FLOUR RECIPES
Here are some popular Sharbati Atta Flour recipes to try out:
PARATHA
INGREDIENTS
Aashirvaad flour
Cooking oil
Lukewarm water
Salt
PREPARATION METHOD
Add Aashirvaad flour, oil and salt to a bowl. Pour water into the bowl and slowly mix.
Knead the mixture to form a soft and firm dough.
Afterwards, cover the dough and set it aside for thirty minutes.
Divide the dough into parts and come up with balls.
Sprinkle some flour on the selected flat surface.
Dip the balls into flour and use a rolling pin to come up with round rotis.
Heat a flat pan and place a roti at the top under medium heat.
Turn to the other side while pressing down with a spoon. This helps separate the paratha layers.
Add cooking oil on both sides of the Paratha. Stack the Paratha together.
WHOLE WHEAT PHULKA
INGREDIENTS
Aashirvaad Select Atta
Salt
Water
HOW TO COOK
Pour some atta flour into a bowl. Mix with water and salt as per the required ratio.
Knead the dough while adding some water.
Once soft, make balls from the soft dough.
Use a rolling board and rolling pin to flatten the balls.
Place the roti on a pan under medium heat. Turn to the other side after a minute.
Remove from the pan and serve the Phulka.
There are other Aashirvaad select Atta recipes to try out.
Our new Medium Atta with Multigrain has all the taste and nutrients of Medium atta but with the natural goodness of 6 specially selected grains – oats, quinoa, soybean, maize, spelt and chana. It’s the perfect blend of atta and grains and creates light and fluffy chapattis. Our Medium Atta with Multigrain helps to maintain normal cholesterol levels, is a source of protein and fibre and is naturally low in salt and sugar.
Khada moong or Moong beans is a specialty product of Nitya which comes in a packaging of 1kg. Khada moong dal is best known for managing diabetes, weight loss and keeping heart healthy.
Chickpeas or Kabuli Chana by Nitya comes in a packaging of 1kg. Also known as garbanzo bean or Bengal gram, these annual plant of the pea family are highly nutritious.
Toor Dal is commonly used in various South Asian dishes like Toor Dal Ni Khichdi and Gujarati Dal, among others. The nutty taste of this legume gives meals a delicious flavour. Also, the TRS Plain Toor Dal should be soaked before cooking.
Toor Dal is also nutritious and benefits the body when regularly consumed. Additionally, Toor Dal can be stored at room temperature. This legume is also known as Tur Dal, and Pigeon peas split.
HEALTH BENEFITS OF TRS PLAIN TOOR DAL
Regularly cooking TRS Plain Toor Dal 2kg injects different nutrients to the body. These nutrients have a positive impact on the body. Below are some Toor Dal health benefits:
Vitamin B complex found in this legume helps maintain a normal metabolism rate in the body. Metabolism helps the body burn off fat.
Niacin in Toor Dal improves the health of the skin. The skin will glow after continuous consumption of this legume.
This legume is rich in dietary fibre that makes individuals full for a few hours. Also, fibre expels excess cholesterol levels from the body.
The plain Toor Dal is high in magnesium which boosts the immune system. Magnesium also relieves depression and maintains normal blood pressure levels.
Regular intake of this legume boosts the body with phosphorus that builds healthy teeth and bones. This mineral also helps repair damaged body tissues.
The combination of magnesium, potassium and phosphorus in this legume improves the health of the cardiovascular system.
Individuals struggling with constipation can benefit from dietary fibre in Toor Dal. Fibre improves bowel movement. Additionally, this nutrient prevents gastric problems.
This legume contains proteins that build the body’s muscles and tissues.
Kala chana or black gram by Nitya comes in a packaging of 1kg and 500gms. It is 100% organic, and non-polished. The Dal is completely free from artificial colours and preservatives.
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